The sauna

Your private sauna

Up to 90°C of cedar heat, booked for you alone. Heat, cold, rest, repeat.

The Nordic circuit

Three steps people in Finland have trusted for two thousand years.

The ritual is simple. Heat opens you up, cold wakes you up, rest lets it all settle. Most guests go round two or three times.

Sauna heater and stones in the cedar room

I · Heat

Sit in the cedar

10 to 20 minutes

Cedar heat up to 90°C. First-timers start at 10 minutes and leave when the body says so. Please keep water off the stones.

The suite's tub and shower, ready for a cold rinse

II · Cold

Plunge or rinse

30 seconds to 2 minutes

Summer: the cold tub. Winter: roll in the snow, the Finnish way. Any time: a cold shower or the bath. Thirty seconds is real. Two minutes is Finnish.

The reading chair tucked into the corner of the bedroom

III · Rest

Do nothing

15 to 20 minutes

Robe on, water bottle in hand. Sink into the reading chair in the corner of the bedroom. This is the part that resets you. Then go again, or call it a night.

Private. Book your window and the sauna is only yours. Your own gate code opens the courtyard for your session. Included: robe, sauna hat and towels.

How to use the sauna, step by step

STEP 1
Book your window
The sauna is shared with your host, so pick your session times when you book and we will lock them in for you.
STEP 2
Get your gate code
The courtyard gate opens with your own code, live only during your sessions.
STEP 3
Fire it up
Press power, set 90°C and a 60 minute timer. It takes about 30 minutes to heat. Our quick guide shows every button.
STEP 4
Heat, cold, rest
Robe and sauna hat on the hook, water bottle full. Two or three rounds is the sweet spot.